514 recipes

Italian
PizzaDillas

Flexible Dieting Lifestyle

~365 kcal~30g protein~35g carbs~13g fat10 min
American
Meal Prep Freezer Breakfast Burritos

Flexible Dieting Lifestyle

~350 kcal~32g protein~30g carbs~12g fat30 min
American
Buffalo Chicken Pocket Pizza

Flexible Dieting Lifestyle

~385 kcal~44g protein~28g carbs~10g fat15 min
American
Crispy Jalapeno Popper Pockets

Flexible Dieting Lifestyle

~440 kcal~38g protein~30g carbs~18g fat20 min
American
Chicken, Bacon, Ranch Pinwheels

Flexible Dieting Lifestyle

~390 kcal~42g protein~28g carbs~12g fat15 min
American
Nashville Hot Honey Chicken Crunch Wrap

Flexible Dieting Lifestyle

~510 kcal~45g protein~48g carbs~14g fat25 min
Mexican
Cheesy Beef Dipping Burritos

Flexible Dieting Lifestyle

~425 kcal~38g protein~32g carbs~16g fat20 min
American
The Best Low Calorie Burger Ever

Joshua Weissman

~430 kcal~45g protein~28g carbs~15g fat20 min
American
50g Protein Mac and Cheese

Joshua Weissman

~480 kcal~50g protein~45g carbs~11g fat20 min
AmericanCheat Meal
Sauce Stache's Fixed Fruit Cake

Sauce Stache

~385 kcal~5g protein~55g carbs~16g fat120 min
American
Chickpea Pulp Cookies

Sauce Stache

~140 kcal~4g protein~22g carbs~5g fat25 min
American
Chickpea Milk

Sauce Stache

~45 kcal~2g protein~8g carbs~1g fat10 min
American
Vegan Blueberry Cheesecake Baked Oatmeal

Sauce Stache

~295 kcal~16g protein~38g carbs~11g fat45 min
American
Weight Loss Protein Bowl

Sauce Stache

~380 kcal~35g protein~25g carbs~15g fat15 min
American
High-Protein Grated Tofu 'Egg' Salad

Sauce Stache

~380 kcal~29g protein~8g carbs~23g fat15 min
American
Protein Sweet Potato Tofu Brownies

Sauce Stache

~135 kcal~14g protein~12g carbs~3g fat45 min
Latin American
Crispy Taki-Style Pinto Beans

Sauce Stache

~150 kcal~6g protein~20g carbs~5g fat30 min
Mediterranean
High Fiber Anti-Inflammatory Seed Crackers

Sauce Stache

~182 kcal~7g protein~7g carbs~15g fat70 min
American
Healthy Macro-Friendly Snack Cake

Sauce Stache

~165 kcal~12g protein~25g carbs~2g fat40 min
American
Chickpea Protein Pop-Tarts

Sauce Stache

~295 kcal~32g protein~36g carbs~5g fat50 min
International
Satiety Sponge Mushroom and Cucumber Bowl

Sauce Stache

~191 kcal~16g protein~27g carbs~6g fat15 min
American
Sauce Stache's Vegan Protein Pancakes

Sauce Stache

~508 kcal~15g protein~66g carbs~20g fat40 min
Chinese
Napa Cabbage Salad

Rainbow Plant Life

~290 kcal~6g protein~24g carbs~20g fat20 min
Middle Eastern
Roasted Red Pepper Hummus

Rainbow Plant Life

~210 kcal~7g protein~18g carbs~13g fat15 min
American
Vegan Banana Pancakes

Rainbow Plant Life

~380 kcal~8g protein~72g carbs~6g fat25 min
American
Tempeh Bacon

Rainbow Plant Life

~160 kcal~12g protein~9g carbs~10g fat25 min
American
Vegan Blueberry Muffins

Rainbow Plant Life

~240 kcal~4g protein~38g carbs~9g fat45 min
Mediterranean
Charred Green Beans with Herby Lemon Salsa

Rainbow Plant Life

~145 kcal~3g protein~10g carbs~11g fat20 min
Mexican
Ultimate Vegan Tacos

Rainbow Plant Life

~420 kcal~26g protein~48g carbs~14g fat35 min
Mexican
Mango Avocado Salsa

Rainbow Plant Life

~115 kcal~2g protein~14g carbs~8g fat15 min
KoreanCheat Meal
Crispy Tofu Sandwich with Gochujang Mayo

Rainbow Plant Life

~770 kcal~17g protein~70g carbs~44g fat40 min
Mediterranean
Herby Salad Flatbreads

Rainbow Plant Life

~720 kcal~38g protein~88g carbs~24g fat25 min
Italian
Ricotta Stuffed Shells

Rainbow Plant Life

~625 kcal~29g protein~85g carbs~18g fat50 min
American
Ricotta on Toast with Greens

Rainbow Plant Life

~280 kcal~14g protein~32g carbs~10g fat10 min
American
Vegan BBQ Pulled Pork Sandwich

Rainbow Plant Life

~385 kcal~9g protein~62g carbs~12g fat45 min
Mexican
Crispy Black Bean Tacos

Rainbow Plant Life

~450 kcal~16g protein~68g carbs~14g fat35 min
Thai
Lettuce Wraps with Dipping Sauce

Rainbow Plant Life

~390 kcal~18g protein~46g carbs~14g fat40 min
Chinese
Chinese Smashed Cucumber Salad

Rainbow Plant Life

~330 kcal~14g protein~45g carbs~10g fat35 min
Mediterranean
Crispy Beans and Juicy Tomatoes over Tahini Yogurt

Rainbow Plant Life

~725 kcal~26g protein~78g carbs~37g fat30 min
Indian
Indian-Style Flavor Bomb

Rainbow Plant Life

~95 kcal~3g protein~12g carbs~5g fat30 min
Middle Eastern
Crispy Skillet Shawarma Tofu

Rainbow Plant Life

~470 kcal~18g protein~35g carbs~27g fat30 min
Indian
Cheap and Easy Cabbage Curry

Rainbow Plant Life

~285 kcal~9g protein~34g carbs~15g fat35 min
Indian
Red Lentil Soup

Rainbow Plant Life

~320 kcal~14g protein~30g carbs~13g fat45 min
Chinese
Spicy Tofu Noodle Stir Fry

Rainbow Plant Life

~470 kcal~12g protein~59g carbs~18g fat30 min
Mediterranean
Creamy White Bean Soup with Kale

Rainbow Plant Life

~265 kcal~13g protein~41g carbs~7g fat40 min
Japanese
Miso Roasted Tofu and Broccoli

Rainbow Plant Life

~385 kcal~25g protein~22g carbs~21g fat45 min
Indian
Golden Red Lentil Dal

Rainbow Plant Life

~415 kcal~19g protein~52g carbs~16g fat40 min
Mediterranean
The Best White Bean Soup

Rainbow Plant Life

~348 kcal~13g protein~45g carbs~11g fat45 min
Chinese
Deeply Roasted Cabbage with Peanut Crunch

Rainbow Plant Life

~240 kcal~6g protein~13g carbs~20g fat50 min
Italian
Creamy Vegan Cabbage Pasta

Rainbow Plant Life

~345 kcal~11g protein~44g carbs~13g fat30 min
Mediterranean
Charred Cabbage in Spiced Tomatoes with Tahini

Rainbow Plant Life

~305 kcal~10g protein~28g carbs~15g fat45 min
Indian
Red Lentil Soup

Rainbow Plant Life

~420 kcal~14g protein~35g carbs~26g fat45 min
Indian
Red Lentil Curry

Rainbow Plant Life

~385 kcal~16g protein~42g carbs~18g fat40 min
Mediterranean
Mediterranean Lentil Soup

Rainbow Plant Life

~280 kcal~15g protein~44g carbs~5g fat60 min
Mediterranean
Lentil Salad with Fresh Herbs

Rainbow Plant Life

~245 kcal~13g protein~32g carbs~8g fat45 min
American
BBQ Tofu Wraps

Pick Up Limes

~460 kcal~25g protein~52g carbs~18g fat25 min
Japanese
Plant-Based Yakisoba

Pick Up Limes

~380 kcal~16g protein~58g carbs~12g fat30 min
Mediterranean
Grape Chickpea Salad

Pick Up Limes

~320 kcal~10g protein~42g carbs~14g fat15 min
Middle Eastern
Spinach Feta Börek

Pick Up Limes

~340 kcal~9g protein~32g carbs~20g fat45 min
Korean
Gochujang Tomato Tofu

Pick Up Limes

~415 kcal~22g protein~48g carbs~15g fat25 min
Italian
Creamy Red Pesto Gnocchi

Pick Up Limes

~650 kcal~12g protein~90g carbs~28g fat20 min
Italian
Restaurant-Style Vegan Carbonara

Pick Up Limes

~620 kcal~26g protein~85g carbs~18g fat25 min
American
Tangy Potato Salad

Pick Up Limes

~285 kcal~4g protein~40g carbs~12g fat30 min
Italian
Potato Pesto Salad

Pick Up Limes

~340 kcal~7g protein~38g carbs~18g fat35 min
American
Smashed Potato Salad

Pick Up Limes

~280 kcal~4g protein~35g carbs~14g fat40 min
International
Homemade Seitan Mock Meat

Pick Up Limes

~220 kcal~35g protein~8g carbs~3g fat90 min
Korean
Gochujang Tempeh Bowl

Pick Up Limes

~510 kcal~31g protein~62g carbs~16g fat30 min
Italian
Creamy Alfredo-Style High-Protein Pasta

Pick Up Limes

~485 kcal~32g protein~58g carbs~14g fat20 min
Thai
Malaysian Curry Noodle Soup (Laksa)

Pick Up Limes

~420 kcal~12g protein~55g carbs~18g fat45 min
Indian
Curried Red Lentil Spinach Soup

Pick Up Limes

~340 kcal~16g protein~42g carbs~12g fat25 min
Italian
Red Lentil Bolognese Pasta

Pick Up Limes

~520 kcal~28g protein~85g carbs~5g fat30 min
International
Lentil Harvest Bowl

Pick Up Limes

~490 kcal~18g protein~72g carbs~14g fat25 min
Italian
Roasted Bell Pepper Pesto Sandwich

Pick Up Limes

~380 kcal~11g protein~48g carbs~16g fat15 min
Mediterranean
Hummus Pasta Salad

Pick Up Limes

~425 kcal~14g protein~68g carbs~11g fat20 min
AmericanCheat Meal
The BEST Bakery-Style Chocolate Chip Cookies

Pick Up Limes

~220 kcal~2g protein~31g carbs~10g fat60 min
Mexican
Simple Spicy Chili

Pick Up Limes

~235 kcal~13g protein~45g carbs~3g fat35 min
Italian
Creamy Gnocchi Soup

Pick Up Limes

~325 kcal~6g protein~55g carbs~10g fat25 min
Mediterranean
Smokey Lentil Stew with Aioli

Pick Up Limes

~380 kcal~18g protein~52g carbs~14g fat40 min
AmericanCheat Meal
The BEST fudgiest brownies (egg-free + dairy-free!)

Pick Up Limes

~210 kcal~3g protein~31g carbs~9g fat105 min
Mediterranean
Eggplant Pesto Orzo

Pick Up Limes

~406 kcal~9g protein~52g carbs~14g fat30 min
American
Buffalo Pasta Salad

Pick Up Limes

~438 kcal~15g protein~71g carbs~10g fat25 min
American
Peanut Granola

Pick Up Limes

~233 kcal~8g protein~27g carbs~11g fat40 min
International
Sesame Ginger Dressing

Pick Up Limes

~72 kcal~1g protein~6g carbs~5g fat7 min
Middle Eastern
Tahini Vinaigrette Dressing

Pick Up Limes

~88 kcal~3g protein~4g carbs~7g fat5 min
French
Shallot Dressing

Pick Up Limes

~135 kcal~0g protein~3g carbs~14g fat8 min
American
Green Goddess Dressing

Pick Up Limes

~65 kcal~4g protein~5g carbs~4g fat10 min
Mediterranean
Balsamic Dijon Dressing

Pick Up Limes

~112 kcal~0g protein~5g carbs~10g fat5 min
International
Raspberry Coconut Bliss Balls

Pick Up Limes

~151 kcal~3g protein~11g carbs~12g fat15 min
Middle Eastern
Chickpea & Eggplant Fatteh

Pick Up Limes

~368 kcal~13g protein~48g carbs~16g fat40 min
Mediterranean
Grilled Peach Bruschetta

Pick Up Limes

~380 kcal~9g protein~58g carbs~12g fat15 min
AmericanCheat Meal
Cinnamon Sugar Donut Holes

Pick Up Limes

~220 kcal~4g protein~40g carbs~5g fat20 min
Mediterranean
'Feta' Stuffed Olives

Pick Up Limes

~140 kcal~5g protein~12g carbs~8g fat30 min
American
Crispy Air Fryer Potatoes

Pick Up Limes

~126 kcal~3g protein~21g carbs~4g fat25 min
Thai
Crunchy Sesame Noodle Salad

Pick Up Limes

~440 kcal~12g protein~62g carbs~18g fat25 min
Mexican
Vegan Chipotle Fajitas

Pick Up Limes

~410 kcal~11g protein~58g carbs~16g fat30 min
Indian
Curried Chickpea Butternut Soup

Pick Up Limes

~330 kcal~10g protein~48g carbs~14g fat40 min
Mediterranean
Harissa-Spiced Butter Beans

Pick Up Limes

~310 kcal~13g protein~42g carbs~11g fat20 min
Middle Eastern
Aush Persian Noodle Soup

Pick Up Limes

~390 kcal~16g protein~72g carbs~5g fat50 min
Mexican
Sweet Potato Spiced Chili

Pick Up Limes

~340 kcal~12g protein~68g carbs~3g fat45 min
Mediterranean
Simple Chickpea Frittata

Pick Up Limes

~240 kcal~12g protein~32g carbs~6g fat35 min
Korean
Gochujang Tempeh Bowl

Pick Up Limes

~540 kcal~26g protein~65g carbs~18g fat30 min
American
Vegan Egg Salad Sandwich

Pick Up Limes

~350 kcal~14g protein~38g carbs~16g fat15 min
American
Vegan Honey Mustard Tofu Wraps

Pick Up Limes

~380 kcal~16g protein~45g carbs~14g fat20 min
Mediterranean
Tofu Shakshuka

Pick Up Limes

~320 kcal~18g protein~22g carbs~16g fat35 min
Middle Eastern
Seitan Doner Kebab

Pick Up Limes

~510 kcal~38g protein~55g carbs~14g fat45 min
Japanese
Soba Noodles with Sweet & Sticky Vegetables

Pick Up Limes

~420 kcal~14g protein~78g carbs~8g fat25 min
Korean
Traditional Vegan Kimchi

Pick Up Limes

~25 kcal~1g protein~5g carbs~0g fat90 min
Korean
Simple Vegan Kimchi

Pick Up Limes

~15 kcal~1g protein~3g carbs~0g fat60 min
American
David Protein Bar

Will Tennyson

~150 kcal~28g protein~3g carbs~3g fat1 min
International
1863 Banting Diet Weight Loss Meal

Will Tennyson

~355 kcal~39g protein~20g carbs~12g fat20 min
AmericanCheat Meal
Southern Fried Chicken

Will Tennyson

~950 kcal~45g protein~50g carbs~60g fat70 min
Japanese
Okinawa Tofu & Bitter Melon Stir-Fry (Goya Champuru)

Will Tennyson

~330 kcal~32g protein~4g carbs~17g fat25 min
American
The Best Sandwich You’ve Never Made (High Protein Breakfast Sandwich)

Exercise4CheatMeals

~380 kcal~50g protein~23g carbs~8g fat20 min
American
High Protein McDonald's Oreo McFlurry

Exercise4CheatMeals

~320 kcal~38g protein~24g carbs~7g fat10 min
American
High Protein McDonald's Big Mac

Exercise4CheatMeals

~440 kcal~50g protein~26g carbs~15g fat20 min
American
High Protein McDonald's Chicken Snack Wrap

Exercise4CheatMeals

~290 kcal~35g protein~18g carbs~8g fat20 min
American
High Protein McDonald's Sausage McMuffin

Exercise4CheatMeals

~343 kcal~31g protein~25g carbs~13g fat15 min
American
Classic Vanilla Protein Ice Cream

Exercise4CheatMeals

~250 kcal~30g protein~15g carbs~7g fat5 min
Italian
General Meal Prep Pasta

Exercise4CheatMeals

~550 kcal~35g protein~65g carbs~15g fat90 min
American
Ultimate Low Calorie Brownies

Exercise4CheatMeals

~60 kcal~7g protein~8g carbs~1g fat35 min
Italian
High Protein Lasagna Alternative

Exercise4CheatMeals

~455 kcal~60g protein~22g carbs~7g fat20 min
Chinese
Lean Beef Stir-Fry

Exercise4CheatMeals

~390 kcal~35g protein~20g carbs~15g fat20 min
Mediterranean
Greek Yogurt Berry Parfait

Exercise4CheatMeals

~250 kcal~20g protein~30g carbs~2g fat5 min
Mediterranean
Grilled Chicken and Quinoa Bowl

Exercise4CheatMeals

~450 kcal~40g protein~45g carbs~10g fat25 min
American
Protein-Packed Scrambled Eggs with Turkey Sausage

Exercise4CheatMeals

~380 kcal~32g protein~5g carbs~24g fat10 min
Italian
Protein Pizza

Exercise4CheatMeals

~480 kcal~45g protein~40g carbs~12g fat25 min
Italian
$1 Pizza Meal Prep

Exercise4CheatMeals

~380 kcal~28g protein~45g carbs~9g fat20 min
American
Triple Chocolate Muffins

Exercise4CheatMeals

~280 kcal~15g protein~35g carbs~8g fat35 min
Mexican
Beefy 5 Layer

Exercise4CheatMeals

~450 kcal~35g protein~30g carbs~20g fat25 min
American
200 Calorie Breakfast Burritos

Exercise4CheatMeals

~230 kcal~24g protein~18g carbs~8g fat15 min
American
Healthy Homemade McChicken and Fries

Exercise4CheatMeals

~505 kcal~49g protein~66g carbs~8g fat30 min
Italian
High Protein Meal Prep Pizza

Exercise4CheatMeals

~420 kcal~38g protein~45g carbs~10g fat40 min
AmericanCheat Meal
Protein Ice Cream

Exercise4CheatMeals

~250 kcal~30g protein~25g carbs~3g fat5 min
AmericanCheat Meal
Protein Mac & Cheese

Exercise4CheatMeals

~420 kcal~35g protein~45g carbs~10g fat10 min
Mediterranean
Protein Pitas

Exercise4CheatMeals

~185 kcal~22g protein~20g carbs~3g fat30 min
Greek
High Protein, Lower Calorie Gyro

Exercise4CheatMeals

Thai
Steaming Method Sticky Rice

Ethan Chlebowski

~230 kcal~4g protein~52g carbs~0g fat60 min
International
Pilaf Method Rice

Ethan Chlebowski

~245 kcal~5g protein~46g carbs~5g fat30 min
International
Pasta Method Rice

Ethan Chlebowski

~205 kcal~4g protein~45g carbs~0g fat20 min
International
Absorption Method Rice

Ethan Chlebowski

~205 kcal~4g protein~45g carbs~0g fat25 min
AmericanCheat Meal
Smash Burger

Ethan Chlebowski

~650 kcal~32g protein~35g carbs~42g fat22 min
ItalianCheat Meal
Spaghetti & Meatballs

Ethan Chlebowski

~1050 kcal~48g protein~95g carbs~45g fat60 min
Mexican
Chipotle-Style Braised Beef

Ethan Chlebowski

~320 kcal~38g protein~4g carbs~16g fat240 min
French
Level 6: Caramelized Onions

Ethan Chlebowski

~68 kcal~1g protein~11g carbs~3g fat60 min
International
Level 5: Sautéed Onions

Ethan Chlebowski

~45 kcal~1g protein~5g carbs~3g fat15 min
International
Level 2: Quick Pickled Onions

Ethan Chlebowski

~25 kcal~0g protein~6g carbs~0g fat15 min
Mediterranean
Grilled Chicken CAVA Bowl

Ethan Chlebowski

~540 kcal~46g protein~48g carbs~18g fat40 min
Mediterranean
Spicy Lamb Meatball CAVA Bowl

Ethan Chlebowski

~685 kcal~38g protein~52g carbs~35g fat45 min
AmericanCheat Meal
Classic Philly Cheesesteak

Ethan Chlebowski

~1220 kcal~67g protein~48g carbs~86g fat45 min
Chinese
Higher Protein Chicken Lo Mein

Ethan Chlebowski

~540 kcal~70g protein~55g carbs~10g fat25 min
Chinese
Classic Shrimp Lo Mein

Ethan Chlebowski

~490 kcal~43g protein~75g carbs~10g fat20 min
Chinese
Spicy Beef Lo Mein

Ethan Chlebowski

~580 kcal~45g protein~75g carbs~18g fat25 min
American
Ronnie Coleman's Pound of Protein Meal

Renaissance Periodization

~1030 kcal~110g protein~125g carbs~10g fat30 min
American
Ronnie Coleman's Bodybuilding Breakfast

Renaissance Periodization

~550 kcal~60g protein~55g carbs~10g fat15 min
Latin American
Puerto Rican Pernil (Slow Roasted Pork Shoulder)

Zach Coen

~330 kcal~30g protein~1g carbs~22g fat345 min
American
Gingerbread Smoothie

Zach Coen

~295 kcal~38g protein~24g carbs~5g fat5 min
Italian
Olive Garden Chicken Scampi

Zach Coen

~466 kcal~50g protein~36g carbs~12g fat30 min
Italian
Marry Me Chicken

Zach Coen

~444 kcal~41g protein~36g carbs~15g fat30 min
American
Not So Tuna Salad

Zach Coen

~290 kcal~26g protein~12g carbs~14g fat15 min
American
Crockpot Loaded Potato Soup

Zach Coen

~380 kcal~18g protein~42g carbs~16g fat240 min
American
Broccoli Cheese Spaghetti

Zach Coen

~410 kcal~27g protein~58g carbs~10g fat25 min
Mexican
Chicken Fajita Casserole

Zach Coen

~345 kcal~42g protein~12g carbs~14g fat40 min
American
McDonald's Shamrock Shake

Zach Coen

~230 kcal~37g protein~15g carbs~2g fat5 min
Italian
One Pot Lasagna Soup

Zach Coen

~538 kcal~36g protein~56g carbs~17g fat
American
Baked French Toast w/Maple Sausage

Zach Coen

~327 kcal~25g protein~31g carbs~8g fat45 min
Mexican
Crockpot Creamy Salsa Pasta

Zach Coen

~556 kcal~46g protein~63g carbs~9g fat255 min
Italian
Applebee's Three Cheese Chicken Penne

Zach Coen

~504 kcal~36g protein~41g carbs~13g fat30 min
Mexican
Beef & Potato Queso Burrito

Zach Coen

~357 kcal~33g protein~34g carbs~14g fat30 min
AmericanCheat Meal
KFC Mac & Cheese Bowl

Zach Coen

~680 kcal~28g protein~72g carbs~32g fat20 min
American
Not So Cracker Barrel Hash Brown Casserole

Zach Coen

~279 kcal~17g protein~37g carbs~7g fat45 min
American
Butterfinger Overnight Oats

Zach Coen

~445 kcal~32g protein~57g carbs~12g fat5 min
American
Loaded Tater Tot Chicken Casserole

Zach Coen

~464 kcal~39g protein~40g carbs~16g fat45 min
American
Crockpot Jalapeño Popper Pasta

Zach Coen

~406 kcal~41g protein~38g carbs~10g fat250 min
American
Blueberry Glazed Hawaiian Roll Bake

Zach Coen

~243 kcal~15g protein~36g carbs~4g fat45 min
American
Cool Ranch Dorito Chicken Casserole

Zach Coen

~464 kcal~58g protein~26g carbs~12g fat45 min
American
Quick Holiday Snack - Classic Cheese Ball

Zach Coen

~100 kcal~7g protein~4g carbs~7g fat15 min
American
Buffalo Chicken Dip

Zach Coen

~272 kcal~42g protein~5g carbs~9g fat20 min
American
Sausage Gravy & Biscuits Bake

Zach Coen

~363 kcal~25g protein~28g carbs~17g fat35 min
American
Million Dollar Taco Spaghetti

Zach Coen

499 kcal45g protein57g carbs10g fat
American
High Protein Granola

The Protein Chef

~210 kcal~12g protein~25g carbs~7g fat30 min
Japanese
Crispy Dry Roasted Edamame

The Protein Chef

~330 kcal~25g protein~20g carbs~19g fat45 min
Mediterranean
High Protein Tzatziki

The Protein Chef

~305 kcal~49g protein~19g carbs~1g fat5 min
American
Ginger Turmeric Wellness Shot

The Protein Chef

~24 kcal~1g protein~5g carbs~0g fat5 min
American
Easy Homemade Ginger Shot (Lemon & Cayenne)

The Protein Chef

~18 kcal~1g protein~4g carbs~0g fat5 min
American
High Protein Ranch Dressing

The Protein Chef

~60 kcal~10g protein~4g carbs~1g fat5 min
American
High Protein Oatmeal Cups

The Protein Chef

~313 kcal~29g protein~35g carbs~7g fat30 min
American
Easy High Protein Burger Bowls (with Healthy Special Sauce!)

The Protein Chef

~206 kcal~28g protein~6g carbs~8g fat15 min
American
High Protein Chocolate Banana Bread

The Protein Chef

~127 kcal~11g protein~18g carbs~3g fat55 min
American
Protein Peanut Butter Fudge

The Protein Chef

~42 kcal~3g protein~1g carbs~3g fat15 min
American
The Best Scrambled Egg Salad

The Protein Chef

~224 kcal~29g protein~3g carbs~10g fat5 min
American
2-Ingredient Protein Crepes or Wraps

The Protein Chef

~102 kcal~16g protein~5g carbs~1g fat10 min
Italian
High Protein Cannoli

The Protein Chef

~110 kcal~6g protein~11g carbs~6g fat15 min
American
HOT Honey Garlic Chicken

The Protein Chef

~324 kcal~43g protein~24g carbs~7g fat190 min
American
High Protein Bagels

The Protein Chef

~345 kcal~31g protein~54g carbs~1g fat15 min
American
Easy Egg White Bites

The Protein Chef

~150 kcal~26g protein~4g carbs~2g fat35 min
Italian
High Protein Ricotta Cheesecake

The Protein Chef

~185 kcal~30g protein~10g carbs~3g fat50 min
American
Easy French Onion Dip Using Greek Yogurt

The Protein Chef

~160 kcal~25g protein~15g carbs~0g fat5 min
Mexican
Slow Cooker Chicken Salsa Verde

The Protein Chef

~238 kcal~47g protein~5g carbs~4g fat245 min
American
High Protein Cottage Cheese Mousse

The Protein Chef

~312 kcal~54g protein~14g carbs~5g fat2 min
Mexican
Slow Cooker Mexican Shredded Chicken

The Protein Chef

~226 kcal~42g protein~5g carbs~2g fat245 min
American
High Protein Peanut Butter Cups

The Protein Chef

~122 kcal~7g protein~7g carbs~8g fat5 min
American
High Protein Cottage Cheese Bark

The Protein Chef

~210 kcal~25g protein~15g carbs~6g fat125 min
American
High Protein Cottage Cheese Cookie Dough

The Protein Chef

~397 kcal~31g protein~21g carbs~22g fat5 min
American
Slow Cooker Creamy Chicken and Rice

The Protein Chef

~435 kcal~45g protein~50g carbs~6g fat245 min
American
Summer Protein Power Mix (Chicken & Steak)

Fit Men Cook

~475 kcal~52g protein~11g carbs~24g fat45 min
American
Garlic Flank Steak with Roasted Peppers & Sweet Potato

Fit Men Cook

~610 kcal~51g protein~37g carbs~28g fat45 min
American
Lemon Herb Chicken with Asparagus & Sweet Potato

Fit Men Cook

~550 kcal~54g protein~34g carbs~20g fat45 min
American
Kale and Apple Quinoa Salad

Fit Men Cook

~260 kcal~6g protein~36g carbs~10g fat25 min
American
Strawberry Spinach Quinoa Salad

Fit Men Cook

~280 kcal~7g protein~28g carbs~16g fat20 min
Thai
Thai Peanut Quinoa Salad

Fit Men Cook

~280 kcal~13g protein~30g carbs~14g fat20 min
Mexican
Southwestern Quinoa Salad

Fit Men Cook

~260 kcal~8g protein~38g carbs~8g fat20 min
Mediterranean
Mediterranean Quinoa Salad

Fit Men Cook

~320 kcal~9g protein~38g carbs~14g fat20 min
American
Loaded Avocado Toast

Fit Men Cook

~340 kcal~13g protein~26g carbs~22g fat10 min
Italian
Shrimp Scampi Recipe

Fit Men Cook

~310 kcal~36g protein~9g carbs~14g fat10 min
Mediterranean
Greek Salad Pita with Chicken

Fit Men Cook

~395 kcal~38g protein~34g carbs~11g fat10 min
Mexican
Veggie Quesadillas

Fit Men Cook

~360 kcal~18g protein~48g carbs~12g fat10 min
American
Microwave Sweet Potato

Fit Men Cook

~240 kcal~9g protein~46g carbs~4g fat10 min
International
Microwave Rice

Fit Men Cook

~205 kcal~4g protein~45g carbs~1g fat20 min
American
Microwave Tuna Casserole

Fit Men Cook

~401 kcal~35g protein~45g carbs~9g fat15 min
Mexican
Microwave Burrito Bowl

Fit Men Cook

~474 kcal~32g protein~55g carbs~14g fat12 min
Italian
Microwave Frittata

Fit Men Cook

~270 kcal~22g protein~5g carbs~18g fat8 min
American
Microwave Salmon

Fit Men Cook

~366 kcal~40g protein~2g carbs~22g fat10 min
International
Avocado Ramen Noodles

Fit Men Cook

~580 kcal~11g protein~62g carbs~34g fat10 min
Thai
Peanut Butter Ramen Noodles

Fit Men Cook

~510 kcal~16g protein~64g carbs~22g fat15 min
Chinese
Beef and Broccoli Ramen Noodles

Fit Men Cook

~460 kcal~34g protein~52g carbs~13g fat30 min
Japanese
Vegan Ramen Bowl

Fit Men Cook

~420 kcal~18g protein~58g carbs~12g fat25 min
Chinese
Asian Ramen Chicken Chopped Salad

Fit Men Cook

~385 kcal~32g protein~36g carbs~14g fat20 min
Japanese
Teriyaki Salmon Sliders

Fit Men Cook

~280 kcal~20g protein~25g carbs~9g fat30 min
American
Egg White Delight Sliders

Fit Men Cook

~175 kcal~16g protein~19g carbs~4g fat15 min
American
Bison Sliders

Fit Men Cook

~245 kcal~24g protein~18g carbs~9g fat20 min
American
Turkey Sliders

Fit Men Cook

~210 kcal~22g protein~18g carbs~6g fat25 min
American
Sweet Potato Pie Protein Oat Bake

Fit Men Cook

~320 kcal~26g protein~42g carbs~6g fat45 min
American
Grilled Chicken Rice Soup

Fit Men Cook

~310 kcal~35g protein~18g carbs~7g fat35 min
American
Budget Turkey & Rice Power Bowls

Fit Men Cook

~375 kcal~26g protein~48g carbs~9g fat25 min
American
Budget Turkey Pasta Bake

Fit Men Cook

~460 kcal~28g protein~62g carbs~13g fat40 min
American
Budget Turkey & Bean Chili

Fit Men Cook

~395 kcal~32g protein~45g carbs~11g fat30 min
French
Mini Chocolate Lava Cakes

Fit Men Cook

~260 kcal~8g protein~24g carbs~15g fat20 min
African
Grilled Tiger Prawn Skewers

Fit Men Cook

~160 kcal~24g protein~1g carbs~6g fat15 min
African
Coconut Rice with Sautéed Watercress

Fit Men Cook

~380 kcal~6g protein~52g carbs~16g fat25 min
African
Malagasy Vanilla Chicken

Fit Men Cook

~540 kcal~48g protein~8g carbs~35g fat45 min
Italian
Protein Cannoli Bowl

Fit Men Cook

~350 kcal~16g protein~57g carbs~7g fat5 min
Mediterranean
Mediterranean Cottage Cheese Bowl

Fit Men Cook

~250 kcal~17g protein~23g carbs~8g fat5 min
Latin American
Cottage Queso Cold Bean Dip

Fit Men Cook

~170 kcal~17g protein~14g carbs~3g fat5 min
American
Everything Bagel Cottage Cheese Mix

Fit Men Cook

~260 kcal~22g protein~28g carbs~6g fat5 min
Mexican
Mango-Lime Protein Pico

Fit Men Cook

~285 kcal~16g protein~33g carbs~10g fat5 min
Mediterranean
Traditional Moroccan Iftar Spread

Fit Men Cook

~750 kcal~35g protein~103g carbs~21g fat
Mediterranean
Fresh Tomato-Cucumber-Mint Salad

Fit Men Cook

~45 kcal~1g protein~8g carbs~1g fat10 min
Mediterranean
Harissa-Style Roasted Vegetables

Fit Men Cook

~95 kcal~2g protein~12g carbs~5g fat35 min
Mediterranean
Cumin-Spiced Garlic Rice

Fit Men Cook

~185 kcal~4g protein~38g carbs~2g fat25 min
Mediterranean
Chermoula Chicken Thighs

Fit Men Cook

~245 kcal~28g protein~1g carbs~14g fat25 min
Middle Eastern
Authentic Moroccan Goat Tagine

Fit Men Cook

~380 kcal~38g protein~28g carbs~12g fat180 min
American
Spicy Herb Ground Chicken Chips

Fit Men Cook

~207 kcal~27g protein~0g carbs~11g fat45 min
Mediterranean
Mediterranean Turkey Egg Salad Romaine Wraps

Fit Men Cook

~308 kcal~28g protein~4g carbs~20g fat20 min
Mediterranean
Shrimp and Roasted Red Pepper Relish in Avocado

Fit Men Cook

~314 kcal~28g protein~10g carbs~18g fat15 min
Latin American
Keto Chicken Cucumber Salad

Fit Men Cook

~312 kcal~25g protein~8g carbs~20g fat15 min
Latin American
Smoked Salmon Guacamole with Bell Pepper Chips

Fit Men Cook

~231 kcal~16g protein~8g carbs~15g fat10 min
American
Beefy Queso Loaded Potatoes

Josh Cortis

~475 kcal~41g protein~43g carbs~15g fat45 min
American
Sausage Egg & Cheese Savory Baked Oatmeal

Josh Cortis

~445 kcal~27g protein~32g carbs~23g fat50 min
American
Big Boy Cheesesteak Sloppy Joe Bowls

Josh Cortis

~1000 kcal~59g protein~83g carbs~48g fat45 min
American
Chocolate Chip Cookie Bread

Josh Cortis

~200 kcal~14g protein~24g carbs~5g fat45 min
American
Sriracha Lime Chicken Bowls

Josh Cortis

~490 kcal~41g protein~56g carbs~11g fat35 min
American
Pumpkin Pie Baked Oatmeal

Josh Cortis

~322 kcal~22g protein~44g carbs~6g fat50 min
Chinese
Curried Chicken Fried Rice

Josh Cortis

~480 kcal~40g protein~55g carbs~11g fat30 min
American
No Protein Powder Sheet Pan Protein Pancakes

Josh Cortis

~229 kcal~14g protein~29g carbs~6g fat25 min
International
Big Boy Beef Stroganoff

Josh Cortis

~1000 kcal~80g protein~90g carbs~35g fat480 min
American
Double Dark Chocolate Granola

Josh Cortis

~238 kcal~4g protein~35g carbs~10g fat40 min
American
Roasted Red Pepper Chicken Dip

Josh Cortis

~225 kcal~33g protein~4g carbs~6g fat15 min
International
Chicken Kelaguen

Josh Cortis

~267 kcal~45g protein~3g carbs~8g fat20 min
American
Cheeseburger Skillets

Josh Cortis

~510 kcal~38g protein~36g carbs~24g fat40 min
Thai
Peanut Turkey Stir Fry

Josh Cortis

~460 kcal~34g protein~40g carbs~19g fat30 min
Latin American
Smoked Sausage with Rice & Beans

Josh Cortis

~490 kcal~22g protein~62g carbs~18g fat25 min
Indian
Ground Chicken Curry

Josh Cortis

~380 kcal~28g protein~42g carbs~11g fat35 min
Mexican
Chicken Fajita Fried Rice

Josh Cortis

~420 kcal~35g protein~48g carbs~10g fat30 min
American
Lemon Herb Chicken Bowls with Garlic Butter Mashed Potatoes

Josh Cortis

~450 kcal~43g protein~33g carbs~17g fat50 min
American
Broccoli Cheddar Tots

Josh Cortis

~220 kcal~14g protein~20g carbs~11g fat40 min
Mexican
Cheesy Potato and Sausage Breakfast Taquitos

Josh Cortis

~372 kcal~25g protein~36g carbs~14g fat60 min
American
Curly Fries

Josh Cortis

~160 kcal~3g protein~28g carbs~5g fat35 min
American
Chicken Nuggets

Josh Cortis

~245 kcal~32g protein~12g carbs~7g fat45 min
Latin American
Chile Lime Chicken with Golden Rice

Josh Cortis

~445 kcal~46g protein~44g carbs~8g fat45 min
Middle Eastern
Halal Cart Style Chicken and Rice Buffet Prep

Josh Cortis

~540 kcal~42g protein~52g carbs~18g fat45 min
Mexican
Honey Lime Steak Burrito Bowls

Josh Cortis

~620 kcal~42g protein~58g carbs~18g fat60 min
Italian
One Pot Sausage & Pepper Pasta

Josh Cortis

~625 kcal~52g protein~68g carbs~16g fat45 min
Italian
Easy Dump & Bake Creamy Chicken Pasta

Josh Cortis

~610 kcal~55g protein~52g carbs~18g fat60 min
Mexican
Chipotle Steak & Pepper Bowls

Josh Cortis

~497 kcal~36g protein~49g carbs~17g fat45 min
American
Sheet Pan Protein Pancakes

Josh Cortis

~285 kcal~30g protein~30g carbs~4g fat30 min
Mexican
Taco Mac

Josh Cortis

~430 kcal~30g protein~32g carbs~17g fat30 min
Japanese
Sheet Pan Teriyaki Chicken and Vegetables

Josh Cortis

~510 kcal~42g protein~65g carbs~9g fat45 min
Chinese
Crispy Chili Beef Noodle Bowls

Josh Cortis

~620 kcal~47g protein~55g carbs~22g fat35 min
Mexican
Fajita Vegetables

Josh Cortis

~60 kcal~1g protein~7g carbs~3g fat15 min
Mexican
Black Beans

Josh Cortis

~115 kcal~7g protein~20g carbs~1g fat15 min
Mexican
Cilantro Lime Rice

Josh Cortis

~185 kcal~4g protein~40g carbs~1g fat25 min
Mexican
Chipotle Chicken

Josh Cortis

~210 kcal~26g protein~2g carbs~11g fat30 min
American
Baked Oatmeal Chocolate Chip Protein Cookie Skillet

Flexible Dieting Lifestyle

593 kcal40g protein74g carbs16g fat20 min
American
Cosmic Brownie Protein Ice Cream

Flexible Dieting Lifestyle

~437 kcal~43g protein~40g carbs~11g fat730 min
Italian
The Best Low Calorie Pizza You'll Ever Eat

Flexible Dieting Lifestyle

631 kcal53g protein71g carbs15g fat25 min
American
Oreo Cereal Milk Protein Ice Cream

Flexible Dieting Lifestyle

~310 kcal~34g protein~30g carbs~6g fat1450 min
American
Whole Pint Vanilla Ice Cream

Flexible Dieting Lifestyle

~270 kcal~35g protein~18g carbs~5g fat1450 min
American
Reese's Puff Cereal Milk Protein Ice Cream

Flexible Dieting Lifestyle

~330 kcal~34g protein~32g carbs~8g fat1450 min
American
Birthday Cake Batter Protein Ice Cream

Flexible Dieting Lifestyle

~310 kcal~34g protein~26g carbs~7g fat1450 min
American
Cosmic Brownie Protein Ice Cream

Flexible Dieting Lifestyle

~350 kcal~36g protein~32g carbs~9g fat1450 min
American
Whole Pint Watermelon Italian Ice

Flexible Dieting Lifestyle

~140 kcal~2g protein~34g carbs~0g fat1450 min
American
Frosted Lemonade Protein Ice Cream

Flexible Dieting Lifestyle

~260 kcal~35g protein~15g carbs~5g fat1450 min
American
Pumpkin Pie Protein Ice Cream

Flexible Dieting Lifestyle

~290 kcal~33g protein~28g carbs~5g fat1450 min
American
Apple Pie Protein Ice Cream

Flexible Dieting Lifestyle

~320 kcal~32g protein~38g carbs~6g fat1450 min
American
Crunch Bar Protein Ice Cream

Flexible Dieting Lifestyle

~310 kcal~35g protein~28g carbs~7g fat1450 min
American
Fruity Pebble Cereal Milk Protein Ice Cream

Flexible Dieting Lifestyle

~300 kcal~32g protein~30g carbs~6g fat1450 min
American
Cinnamon Toast Crunch Cheesecake Protein Ice Cream

Flexible Dieting Lifestyle

~330 kcal~33g protein~34g carbs~7g fat1450 min
American
Reese's Protein Ice Cream

Flexible Dieting Lifestyle

~360 kcal~38g protein~24g carbs~12g fat1450 min
International
Biscoff Protein Ice Cream

Flexible Dieting Lifestyle

~380 kcal~32g protein~38g carbs~10g fat1450 min
American
Cold Brew Coffee Protein Ice Cream

Flexible Dieting Lifestyle

~270 kcal~34g protein~18g carbs~5g fat1450 min
Italian
Whole Pint Strawberry Italian Ice

Flexible Dieting Lifestyle

~150 kcal~2g protein~35g carbs~0g fat1450 min
American
Cinnamon Toast Crunch Cereal Milk Protein Ice Cream

Flexible Dieting Lifestyle

~310 kcal~33g protein~32g carbs~6g fat1450 min
American
Strawberry Cheesecake Protein Ice Cream

Flexible Dieting Lifestyle

~290 kcal~32g protein~25g carbs~6g fat1450 min
American
Oreo Cookies & Cream Protein Ice Cream

Flexible Dieting Lifestyle

~320 kcal~35g protein~30g carbs~7g fat1450 min
Italian
Thin Crust Pizza Cone Dippers

Flexible Dieting Lifestyle

~280 kcal~24g protein~28g carbs~8g fat20 min
Italian
Pepperoni Pizza Hot Pockets

Flexible Dieting Lifestyle

~310 kcal~26g protein~32g carbs~9g fat25 min
Italian
Broccoli Frittata Pizza

Flexible Dieting Lifestyle

~260 kcal~32g protein~8g carbs~12g fat20 min
Italian
10g Carbs Pizza

Flexible Dieting Lifestyle

~290 kcal~38g protein~10g carbs~12g fat15 min
American
OREO Cheesecake Protein Dessert Pizza

Flexible Dieting Lifestyle

~350 kcal~28g protein~40g carbs~10g fat30 min
American
Fruity Pebble Protein Dessert Pizza

Flexible Dieting Lifestyle

~320 kcal~26g protein~44g carbs~6g fat25 min
American
Pepperoni Pizza Gameday Sliders

Flexible Dieting Lifestyle

~290 kcal~22g protein~28g carbs~10g fat25 min
Italian
Supreme Cauliflower Crust Pizza

Flexible Dieting Lifestyle

~280 kcal~24g protein~15g carbs~15g fat40 min
Italian
Broccoli Crust Pepperoni Pizza

Flexible Dieting Lifestyle

~310 kcal~35g protein~12g carbs~14g fat35 min
Italian
Cauliflower Garlic Cheesy Breadsticks

Flexible Dieting Lifestyle

~160 kcal~14g protein~10g carbs~8g fat30 min
American
12” Chocolate Chip Cookie Dough Protein Dessert Pizza

Flexible Dieting Lifestyle

~340 kcal~24g protein~48g carbs~8g fat25 min
American
Protein Cinnasticks

Flexible Dieting Lifestyle

~220 kcal~18g protein~30g carbs~4g fat20 min
American
12” Cosmic Brownie Protein Dessert Pizza

Flexible Dieting Lifestyle

~330 kcal~26g protein~45g carbs~7g fat30 min
American
12” Oreo Protein Dessert Pizza

Flexible Dieting Lifestyle

~310 kcal~25g protein~42g carbs~6g fat25 min
Indian
Garlic Naan Pizza

Flexible Dieting Lifestyle

~340 kcal~26g protein~40g carbs~9g fat15 min
American
12” Buffalo Chicken Pizza

Flexible Dieting Lifestyle

~290 kcal~30g protein~28g carbs~8g fat30 min
American
The 12” Cheeseburger Pizza

Flexible Dieting Lifestyle

~320 kcal~28g protein~32g carbs~12g fat35 min
American
Homemade Pizza Bagel Bites

Flexible Dieting Lifestyle

~310 kcal~25g protein~38g carbs~7g fat15 min
Italian
Air Fryer Cheesy Garlic Breadsticks

Flexible Dieting Lifestyle

~190 kcal~15g protein~22g carbs~5g fat12 min
Italian
Air Fryer Personal Pan Pepperoni Pizza

Flexible Dieting Lifestyle

~380 kcal~32g protein~40g carbs~10g fat15 min
Italian
Cheesy Garlic Breadsticks

Flexible Dieting Lifestyle

~180 kcal~12g protein~20g carbs~6g fat20 min
Italian
The FDL 12” Pepperoni Pizza

Flexible Dieting Lifestyle

~275 kcal~22g protein~30g carbs~8g fat30 min
Italian
The 12” Classic Cheese Pizza

Flexible Dieting Lifestyle

~250 kcal~20g protein~30g carbs~6g fat30 min
Mexican
The PizzaDilla

Flexible Dieting Lifestyle

~350 kcal~30g protein~25g carbs~15g fat10 min
Italian
Pepperoni Pizza Pockets

Flexible Dieting Lifestyle

~320 kcal~28g protein~35g carbs~8g fat15 min
American
Air Fryer THICCC McChicken

Flexible Dieting Lifestyle

~430 kcal~42g protein~38g carbs~12g fat20 min
American
Air Fryer Jalapeño Popper Hot Pockets

Flexible Dieting Lifestyle

~340 kcal~28g protein~34g carbs~10g fat25 min
Mexican
Air Fryer Crunch Taco Pockets

Flexible Dieting Lifestyle

~410 kcal~34g protein~36g carbs~14g fat20 min
American
Air Fryer Crispy Chicken Tenders w/ Garlic Parmesan Sauce

Flexible Dieting Lifestyle

~390 kcal~48g protein~28g carbs~10g fat25 min
Mexican
Air Fryer Buffalo Chicken Chalupas

Flexible Dieting Lifestyle

~360 kcal~38g protein~32g carbs~9g fat20 min
Mexican
Sausage, Egg & Cheese Breakfast Crunch Wraps

Flexible Dieting Lifestyle

~390 kcal~35g protein~32g carbs~13g fat20 min
American
McGriddle Pancake Bites

Flexible Dieting Lifestyle

~240 kcal~22g protein~25g carbs~6g fat20 min
American
Blended Overnight Proats Chocolate Chip Cookie Dough

Flexible Dieting Lifestyle

~310 kcal~28g protein~35g carbs~6g fat480 min
American
Chicken & Waffle Tenders

Flexible Dieting Lifestyle

~380 kcal~45g protein~30g carbs~9g fat25 min
American
Frosted Strawberry Uncrustable Protein Pop Tarts

Flexible Dieting Lifestyle

~220 kcal~20g protein~28g carbs~3g fat15 min
Mexican
Meal Prep Freezer Breakfast Burrito

Flexible Dieting Lifestyle

~340 kcal~32g protein~35g carbs~8g fat20 min
American
Chicken Smash Burger

Flexible Dieting Lifestyle

~395 kcal~44g protein~25g carbs~11g fat20 min
Mexican
Barbecue Chicken Chalupas

Flexible Dieting Lifestyle

~315 kcal~35g protein~30g carbs~6g fat25 min
Chinese
The Asian Crunch Salad

Flexible Dieting Lifestyle

~340 kcal~42g protein~28g carbs~7g fat15 min
American
Crispy Buffalo Chicken Pockets

Flexible Dieting Lifestyle

~290 kcal~32g protein~25g carbs~8g fat30 min
Korean
Gochujang Ramen

Flexible Dieting Lifestyle

~480 kcal~38g protein~60g carbs~10g fat20 min
American
Spicy Chicken Nuggets

Flexible Dieting Lifestyle

~310 kcal~40g protein~22g carbs~6g fat25 min
Mediterranean
Big As* Chicken Caesar Salad

Flexible Dieting Lifestyle

~350 kcal~45g protein~15g carbs~12g fat15 min
American
Sticky Honey Sriracha Chicken Tenders

Flexible Dieting Lifestyle

~380 kcal~42g protein~40g carbs~4g fat20 min
Mexican
Spicy Elotes Pasta Salad

Flexible Dieting Lifestyle

~450 kcal~35g protein~52g carbs~12g fat25 min
American
Chicken Tenders & Fries

Flexible Dieting Lifestyle

~420 kcal~48g protein~45g carbs~6g fat35 min
American
Biscoff Protein Ice Cream

Flexible Dieting Lifestyle

~360 kcal~30g protein~38g carbs~10g fat15 min
American
Oreo Protein Lava Brownie

Flexible Dieting Lifestyle

~215 kcal~28g protein~20g carbs~4g fat5 min
American
Biscoff Protein Lava Brownie

Flexible Dieting Lifestyle

~220 kcal~26g protein~18g carbs~6g fat5 min
American
Protein Cookie Dough Jello Snack Bowl

Flexible Dieting Lifestyle

~220 kcal~28g protein~22g carbs~2g fat10 min
American
Air Fryer Oreo Protein Cheesecake

Flexible Dieting Lifestyle

~290 kcal~32g protein~28g carbs~6g fat25 min
American
No Bake Protein Chocolate Chip Cookies

Flexible Dieting Lifestyle

~150 kcal~12g protein~18g carbs~5g fat10 min
American
Cosmic Brownie Mini Protein Cheesecakes

Flexible Dieting Lifestyle

~180 kcal~18g protein~15g carbs~5g fat20 min
Italian
Protein Tiramisu

Flexible Dieting Lifestyle

~240 kcal~30g protein~22g carbs~3g fat15 min
American
Hard Shell Protein Brownie Batter Bowl

Flexible Dieting Lifestyle

~315 kcal~35g protein~22g carbs~9g fat10 min
American
Chocolate Chip Protein Pizookie

Flexible Dieting Lifestyle

~320 kcal~28g protein~35g carbs~7g fat15 min
American
Fruity Pebble Cereal Milk Protein Ice Cream

Flexible Dieting Lifestyle

~280 kcal~28g protein~34g carbs~3g fat10 min
American
Nutter Butter Protein Dessert Snack Cups

Flexible Dieting Lifestyle

~270 kcal~30g protein~24g carbs~6g fat10 min
American
XL Oreo Covered Strawberry Protein Fluff Bowl

Flexible Dieting Lifestyle

~310 kcal~35g protein~32g carbs~4g fat10 min
American
Reese's Uncrustable Protein Pop Tarts

Flexible Dieting Lifestyle

~295 kcal~28g protein~32g carbs~6g fat15 min
American
Protein Pumpkin Ice Cream Pie

Flexible Dieting Lifestyle

~160 kcal~12g protein~18g carbs~4g fat20 min
American
Low Cal Crispy Apple Turnovers

Flexible Dieting Lifestyle

~185 kcal~4g protein~38g carbs~2g fat20 min
American
Triple Chocolate Brownie Protein Pizookie

Flexible Dieting Lifestyle

~340 kcal~30g protein~38g carbs~8g fat20 min
American
Soft & Chewy Protein Chocolate Chip Cookies

Flexible Dieting Lifestyle

~210 kcal~18g protein~22g carbs~6g fat25 min
American
Cherry Garcia Protein Ice Cream

Flexible Dieting Lifestyle

~315 kcal~32g protein~35g carbs~5g fat15 min
American
EXTRA Sour Candy Grapes

Flexible Dieting Lifestyle

~112 kcal~1g protein~29g carbs~0g fat5 min
American
Sour Candy Grapes

Flexible Dieting Lifestyle

~110 kcal~1g protein~28g carbs~0g fat5 min
American
Protein Fried Oreos

Flexible Dieting Lifestyle

~190 kcal~15g protein~24g carbs~4g fat10 min
American
45 Second Protein Lava Cookie

Flexible Dieting Lifestyle

~180 kcal~25g protein~12g carbs~4g fat2 min
American
45 Second Protein Lava Brownie

Flexible Dieting Lifestyle

~165 kcal~26g protein~9g carbs~3g fat2 min
American
Fruity Pebble Mini Protein Ice Cream Cakes

Flexible Dieting Lifestyle

~290 kcal~30g protein~35g carbs~3g fat15 min
American
Nutter Butter Protein Cheesecake

Flexible Dieting Lifestyle

~340 kcal~35g protein~25g carbs~11g fat20 min
American
Protein Chocolate Chip Cookie Dough Dessert Pockets

Flexible Dieting Lifestyle

~310 kcal~28g protein~35g carbs~6g fat15 min
American
Oreo Protein Dirt Cups

Flexible Dieting Lifestyle

~285 kcal~32g protein~28g carbs~5g fat10 min
American
Protein Chocolate Chip Cookie Dough Dessert Pockets

Flexible Dieting Lifestyle

~310 kcal~26g protein~35g carbs~9g fat20 min
Italian
Cheesy Garlic Breadsticks

Flexible Dieting Lifestyle

~210 kcal~15g protein~28g carbs~5g fat25 min
Italian
Pepperoni Pizza Pop Tarts

Flexible Dieting Lifestyle

~280 kcal~22g protein~34g carbs~7g fat30 min
Mexican
Spicy Elotes Pasta Salad

Flexible Dieting Lifestyle

~340 kcal~16g protein~52g carbs~9g fat20 min
American
Blackened Chicken Tender BLT Sliders

Flexible Dieting Lifestyle

~370 kcal~35g protein~30g carbs~13g fat25 min
American
Nutter Butter Protein Dessert Snack Cups

Flexible Dieting Lifestyle

~290 kcal~28g protein~28g carbs~8g fat10 min
American
Barbecue Chicken Chalupas

Flexible Dieting Lifestyle

~360 kcal~35g protein~34g carbs~9g fat20 min
Italian
Pepperoni Pizza Game day Sliders

Flexible Dieting Lifestyle

~310 kcal~22g protein~32g carbs~11g fat25 min
American
Buffalo Chicken Chalupas

Flexible Dieting Lifestyle

~350 kcal~36g protein~28g carbs~10g fat20 min
American
Low Cal Crispy Apple Turnovers

Flexible Dieting Lifestyle

~170 kcal~8g protein~32g carbs~2g fat25 min
Mexican
Chipotle Ranch Chicken Salad Wraps

Flexible Dieting Lifestyle

~360 kcal~38g protein~28g carbs~12g fat15 min
American
Avocado Tuna Salad Open Face English Muffins

Flexible Dieting Lifestyle

~290 kcal~32g protein~26g carbs~8g fat10 min
Italian
The 12" Classic Cheese Pizza

Flexible Dieting Lifestyle

~340 kcal~26g protein~42g carbs~8g fat30 min
American
Oreo Protein Dirt Cups

Flexible Dieting Lifestyle

~260 kcal~25g protein~32g carbs~5g fat10 min
Italian
Roasted Red Pepper Pasta Salad

Flexible Dieting Lifestyle

~310 kcal~18g protein~45g carbs~8g fat25 min
Mexican
Queso Beef Chalupas

Flexible Dieting Lifestyle

~380 kcal~32g protein~30g carbs~15g fat20 min
Italian
Low Cal Pizza Rolls

Flexible Dieting Lifestyle

~290 kcal~24g protein~35g carbs~7g fat30 min
American
Crispy Protein Pumpkin Pie Turnovers

Flexible Dieting Lifestyle

~180 kcal~12g protein~25g carbs~4g fat20 min
American
Buffalo Chicken Dip Game-day Sliders

Flexible Dieting Lifestyle

~330 kcal~28g protein~30g carbs~11g fat25 min
American
THICC Filet O Fish

Flexible Dieting Lifestyle

~340 kcal~35g protein~38g carbs~6g fat25 min
Italian
The XL Grinder Salad Wraps

Flexible Dieting Lifestyle

~390 kcal~42g protein~24g carbs~15g fat15 min
Mexican
Super Bowl Taco Sliders

Flexible Dieting Lifestyle

~350 kcal~28g protein~32g carbs~12g fat30 min
American
Turkey Avocado & Cheese Hot Pockets

Flexible Dieting Lifestyle

~320 kcal~32g protein~28g carbs~9g fat25 min
American
The Big Mac Pasta Salad

Flexible Dieting Lifestyle

~410 kcal~38g protein~35g carbs~14g fat20 min
Italian
Personal Pan Pepperoni Pizza

Flexible Dieting Lifestyle

~460 kcal~36g protein~52g carbs~12g fat25 min
Italian
Cheesy Garlic Breadsticks

Flexible Dieting Lifestyle

~290 kcal~18g protein~38g carbs~7g fat20 min
American
Low Calorie Crispy Apple Turnovers

Flexible Dieting Lifestyle

~165 kcal~3g protein~36g carbs~1g fat15 min
American
Turkey, Avocado & Cheese Hot Pockets

Flexible Dieting Lifestyle

~390 kcal~28g protein~42g carbs~13g fat25 min
Italian
Low Calorie Pizza Rolls

Flexible Dieting Lifestyle

~230 kcal~19g protein~28g carbs~6g fat15 min
American
Spicy Chicken Nuggets

Flexible Dieting Lifestyle

~310 kcal~38g protein~15g carbs~10g fat20 min
Mexican
Buffalo Chicken Chalupas

Flexible Dieting Lifestyle

~340 kcal~32g protein~18g carbs~14g fat15 min
American
Chicken Tenders & Fries

Flexible Dieting Lifestyle

~420 kcal~45g protein~40g carbs~8g fat25 min
American
Crispy Chicken Tenders w/ Garlic Parmesan Sauce

Flexible Dieting Lifestyle

~410 kcal~52g protein~20g carbs~12g fat30 min
Mediterranean
Chicken Caesar Salad w/ Caesar Dressing

Flexible Dieting Lifestyle

~340 kcal~45g protein~12g carbs~14g fat15 min
American
Buffalo Chicken Pizza w/ Buffalo Sauce

Flexible Dieting Lifestyle

~480 kcal~55g protein~40g carbs~10g fat25 min
Thai
Spring Roll Salad w/ Thai Peanut Dressing

Flexible Dieting Lifestyle

~310 kcal~35g protein~25g carbs~8g fat15 min
Mediterranean
Roasted Red Pepper Pasta Salad w/ Roasted Red Pepper Sauce

Flexible Dieting Lifestyle

~390 kcal~32g protein~55g carbs~7g fat20 min
American
Big Mac Chalupas w/ Big Mac Sauce

Flexible Dieting Lifestyle

~450 kcal~42g protein~35g carbs~14g fat25 min
Chinese
Egg Roll in a Bowl Ramen w/ Creamy Bang Bang Sauce

Flexible Dieting Lifestyle

~420 kcal~38g protein~40g carbs~10g fat15 min
Mexican
Taco Rolls w/ Creamy Taco Bell Sauce

Flexible Dieting Lifestyle

~380 kcal~35g protein~30g carbs~12g fat20 min
Italian
The Grinder Sandwich w/ Low Cal Grinder Slaw

Flexible Dieting Lifestyle

~440 kcal~38g protein~50g carbs~12g fat20 min
Chinese
Asian Crunch Salad w/ Low Cal Sesame Vinaigrette

Flexible Dieting Lifestyle

~290 kcal~34g protein~18g carbs~10g fat15 min
American
Chipotle Ranch Chicken Salad Wraps w/ Low Cal Chipotle Ranch Dressing

Flexible Dieting Lifestyle

~330 kcal~36g protein~22g carbs~10g fat15 min
Greek
Greek Inspired Chicken Nuggets w/ Low Cal Tzatziki Sauce

Flexible Dieting Lifestyle

~300 kcal~35g protein~10g carbs~12g fat25 min
Mexican
Meal Prep Freezer Breakfast Burritos w/ Low Cal Maple Buffalo Sauce

Flexible Dieting Lifestyle

~340 kcal~32g protein~25g carbs~12g fat40 min
American
THICCC Filet O Fish w/ Low Cal Tartar Sauce

Flexible Dieting Lifestyle

~310 kcal~28g protein~35g carbs~6g fat25 min
American
Jalapeño Popper Hot Pockets w/ Low Cal Chipotle Honey Mustard

Flexible Dieting Lifestyle

~360 kcal~32g protein~40g carbs~8g fat30 min
American
Chicken BLT Pasta Salad w/ Low Cal Avocado Lime Sauce

Flexible Dieting Lifestyle

~420 kcal~38g protein~45g carbs~10g fat20 min
American
Protein Fried OREOs

Flexible Dieting Lifestyle

~210 kcal~18g protein~26g carbs~5g fat15 min
American
OREO Cereal Milk Protein Ice Cream

Flexible Dieting Lifestyle

~330 kcal~35g protein~30g carbs~8g fat480 min
American
OREO Protein Dirt Cups

Flexible Dieting Lifestyle

~260 kcal~28g protein~24g carbs~6g fat10 min
American
OREO Protein Cheesecake Cookies

Flexible Dieting Lifestyle

~125 kcal~10g protein~14g carbs~4g fat25 min
American
OREO Protein Ice Cream Bars

Flexible Dieting Lifestyle

~175 kcal~18g protein~16g carbs~5g fat240 min
Mexican
Taco Bell Crunchwrap Supreme

Flexible Dieting Lifestyle

~345 kcal~36g protein~30g carbs~9g fat20 min
American
KFC Popcorn Chicken

Flexible Dieting Lifestyle

~265 kcal~40g protein~18g carbs~4g fat25 min
American
McDonald's Small Vanilla Ice Cream Cone

Flexible Dieting Lifestyle

~145 kcal~22g protein~12g carbs~2g fat10 min
American
McDonald's Double Cheeseburgers

Flexible Dieting Lifestyle

~295 kcal~35g protein~24g carbs~8g fat15 min
American
Wendy's Spicy Chicken Nuggets & Fries Meal

Flexible Dieting Lifestyle

~425 kcal~42g protein~48g carbs~7g fat35 min
American
Chick-Fil-A Chicken Sandwiches

Flexible Dieting Lifestyle

~310 kcal~38g protein~28g carbs~6g fat25 min
Italian
Domino's Large Cheese Pizza

Flexible Dieting Lifestyle

~385 kcal~32g protein~52g carbs~5g fat30 min
American
Banana Chocolate Chips Protein Muffins

Flexible Dieting Lifestyle

~70 kcal~6g protein~10g carbs~1g fat30 min
American
No Bake Protein Chocolate Chips Cookies

Flexible Dieting Lifestyle

~95 kcal~6g protein~10g carbs~4g fat10 min
American
Breakfast Protein Brownie Bites

Flexible Dieting Lifestyle

~60 kcal~7g protein~5g carbs~2g fat25 min
American
OREO Mini Protein Cheesecakes

Flexible Dieting Lifestyle

~90 kcal~8g protein~10g carbs~2g fat45 min
American
Protein Reese's PB Cups

Flexible Dieting Lifestyle

~90 kcal~8g protein~7g carbs~5g fat60 min
American
Strawberry Shortcake Protein Ice Cream Bars

Flexible Dieting Lifestyle

~95 kcal~12g protein~8g carbs~2g fat240 min
American
Crispy Blueberry Pie Turnovers

Flexible Dieting Lifestyle

~70 kcal~2g protein~15g carbs~0g fat25 min
American
Protein Cookie Dough Snack Cones

Flexible Dieting Lifestyle

~95 kcal~8g protein~8g carbs~4g fat15 min
American
Crispy Protein Pumpkin Pie Turnovers

Flexible Dieting Lifestyle

~250 kcal~25g protein~25g carbs~5g fat
American
Biscoff Protein Lava Brownies

Flexible Dieting Lifestyle

~250 kcal~25g protein~25g carbs~5g fat
American
Apple Pie Protein Ice Cream

Flexible Dieting Lifestyle

~250 kcal~25g protein~25g carbs~5g fat
American
Pumpkin Pie Protein Ice Cream

Flexible Dieting Lifestyle

~250 kcal~25g protein~25g carbs~5g fat
American
Biscoff Protein Ice Cream Bars

Flexible Dieting Lifestyle

~250 kcal~25g protein~25g carbs~5g fat
American
Crispy Apple Pie Turnovers

Flexible Dieting Lifestyle

~250 kcal~25g protein~25g carbs~5g fat
American
Mini Protein Pumpkin Pies

Flexible Dieting Lifestyle

~250 kcal~25g protein~25g carbs~5g fat
American
Biscoff Cookie Butter Protein Ice Cream

Flexible Dieting Lifestyle

~250 kcal~25g protein~25g carbs~5g fat
American
Apple Pie Protein Dessert Pizzas

Flexible Dieting Lifestyle

~250 kcal~25g protein~25g carbs~5g fat
American
Pumpkin Pie Protein Ice Cream Bars

Flexible Dieting Lifestyle

~250 kcal~25g protein~25g carbs~5g fat
American
Biscoff Protein Cheesecake Cookies

Flexible Dieting Lifestyle

~250 kcal~25g protein~25g carbs~5g fat
American
Mini McDonalds Apple Pies

Flexible Dieting Lifestyle

~250 kcal~25g protein~25g carbs~5g fat
American
Protein Pumpkin Caramel Lava Cheesecake

Flexible Dieting Lifestyle

~250 kcal~25g protein~25g carbs~5g fat
American
Air Fryer Sweet Potato Fries

Flexible Dieting Lifestyle

~150 kcal~2g protein~30g carbs~2g fat15 min
American
Air Fryer Chicken Nuggets

Flexible Dieting Lifestyle

~250 kcal~30g protein~15g carbs~7g fat15 min
Mexican
5 Minute Crispy Chicken Tacos

Flexible Dieting Lifestyle

~157 kcal~20g protein~10g carbs~4g fat5 min
American
Cheesecake Stuffed Protein Cosmic Brownie

Flexible Dieting Lifestyle

~300 kcal~25g protein~30g carbs~8g fat15 min
Italian
78 Cal Air Fryer Pizzas

Flexible Dieting Lifestyle

~78 kcal~6g protein~8g carbs~2g fat10 min
American
Low Calorie Crispy Crinkle Cut Fries

Flexible Dieting Lifestyle

~200 kcal~4g protein~40g carbs~3g fat20 min
American
Easiest Chicken Tenders

Flexible Dieting Lifestyle

~250 kcal~40g protein~10g carbs~5g fat15 min
American
Brown Sugar Cinnamon Protein Pop Tart Oatmeal

Flexible Dieting Lifestyle

~320 kcal~35g protein~40g carbs~5g fat
American
Frosted Blueberry Protein Pop Tart Turnovers

Flexible Dieting Lifestyle

~300 kcal~30g protein~35g carbs~5g fat
American
Frosted Strawberry Uncrustable Protein Pop Tarts

Flexible Dieting Lifestyle

~300 kcal~30g protein~35g carbs~5g fat
American
Buffalo Chicken Chalupas

Flexible Dieting Lifestyle

~500 kcal~60g protein~28g carbs~16g fat
Mexican
Queso Beef Chalupas

Flexible Dieting Lifestyle

~500 kcal~60g protein~25g carbs~17g fat
American
Barbecue Chicken Chalupas

Flexible Dieting Lifestyle

~500 kcal~60g protein~35g carbs~13g fat
American
Big Mac Chalupas

Flexible Dieting Lifestyle

~500 kcal~60g protein~30g carbs~15g fat
American
Grinder Salad Chalupas

Flexible Dieting Lifestyle

~500 kcal~60g protein~30g carbs~15g fat
American
Chicken Caesar Salad Chalupas

Flexible Dieting Lifestyle

~500 kcal~60g protein~30g carbs~15g fat
Mexican
Spicy Elotes Chicken Chalupas

Flexible Dieting Lifestyle

~500 kcal~60g protein~30g carbs~15g fat
American
Chicken & Waffle Tenders

Flexible Dieting Lifestyle

~280 kcal~38g protein~22g carbs~5g fat
American
Sticky Honey Sriracha Chicken Tenders

Flexible Dieting Lifestyle

~260 kcal~38g protein~20g carbs~3g fat
American
Buffalo Chicken Tender Salad w/Creamy Buffalo Dressing

Flexible Dieting Lifestyle

~300 kcal~40g protein~10g carbs~8g fat
American
Nashville Style Hot Honey Chicken Tenders w/Buffalo Ranch Sauce

Flexible Dieting Lifestyle

~270 kcal~38g protein~18g carbs~5g fat
American
Crispy Chicken Tender w/Garlic Parmesan Sauce

Flexible Dieting Lifestyle

~260 kcal~38g protein~12g carbs~7g fat
American
KFC Style Chicken Tender w/ Secret KFC Sauce

Flexible Dieting Lifestyle

~250 kcal~38g protein~15g carbs~5g fat
American
Blackened Chicken Tenders w/Raising Canes Sauce

Flexible Dieting Lifestyle

~220 kcal~38g protein~5g carbs~5g fat
Italian
PizzaDillas

Flexible Dieting Lifestyle

~289 kcal~28g protein~24g carbs~9g fat10 min
American
Meal Prep Freezer Breakfast Burritos

Flexible Dieting Lifestyle

~323 kcal~30g protein~26g carbs~11g fat30 min
American
Buffalo Chicken Pocket Pizza

Flexible Dieting Lifestyle

~314 kcal~40g protein~25g carbs~6g fat15 min
American
Crispy Jalapeno Popper Pockets

Flexible Dieting Lifestyle

~329 kcal~38g protein~24g carbs~9g fat15 min
American
Chicken, Bacon, Ranch Pinwheels

Flexible Dieting Lifestyle

~370 kcal~42g protein~28g carbs~10g fat10 min
American
Nashville Hot Honey Chicken Crunch Wrap

Flexible Dieting Lifestyle

~372 kcal~40g protein~35g carbs~8g fat20 min
Mexican
Cheesy Beef Dipping Burritos

Flexible Dieting Lifestyle

~370 kcal~45g protein~25g carbs~10g fat15 min
Chinese
Lean Ground Beef Fried Rice

Flexible Dieting Lifestyle

~290 kcal~32g protein~28g carbs~4g fat25 min
Chinese
Beef and Broccoli Stir-Fry

Flexible Dieting Lifestyle

~180 kcal~26g protein~10g carbs~5g fat20 min
American
Beefy Protein Mac & Cheese

Flexible Dieting Lifestyle

~380 kcal~39g protein~42g carbs~6g fat30 min
Korean
Korean Ground Beef Bowl

Flexible Dieting Lifestyle

~250 kcal~26g protein~27g carbs~5g fat20 min
American
High Protein Sloppy Joes

Flexible Dieting Lifestyle

~240 kcal~29g protein~20g carbs~5g fat25 min
Mexican
Lean Taco Salad Bowl

Flexible Dieting Lifestyle

~190 kcal~32g protein~8g carbs~4g fat15 min
American
Low Calorie Smash Burger

Flexible Dieting Lifestyle

~250 kcal~34g protein~18g carbs~5g fat20 min
American
Red Velvet Oreo Cheesecake Protein Ice Cream

Flexible Dieting Lifestyle

~380 kcal~42g protein~35g carbs~8g fat1440 min
American
Hawaiian Roll Cinnamon Rolls

Flexible Dieting Lifestyle

~195 kcal~14g protein~30g carbs~3g fat20 min
American
Cheesecake Stuffed Cosmic Brownie

Flexible Dieting Lifestyle

~185 kcal~16g protein~22g carbs~4g fat35 min
American
Fruity Pebbles Cheesecake Frosting

Flexible Dieting Lifestyle

~210 kcal~32g protein~18g carbs~1g fat5 min
American
Oreo Cheesecake Pops

Flexible Dieting Lifestyle

~110 kcal~9g protein~14g carbs~2g fat60 min
American
Birthday Cake Protein Cheesecake Cookies

Flexible Dieting Lifestyle

~145 kcal~12g protein~18g carbs~3g fat25 min
American
Biscoff Protein Cheesecake

Flexible Dieting Lifestyle

~275 kcal~38g protein~22g carbs~5g fat45 min